I just love having Stuart on my program…. I bet in a previous life (not that I believe in previous lives…only eternal life) he was an actor, because this man is soooo entertaining.  Without even having to see him, this guy can educate, inspire and entertain at the same time….you must listen to this program.

That being said, I am only going to say this, “The environment we live in, our thoughts, faith, and food choices dictates our health not genetics”.  Feed the cell membranes which we are now considering the brain of the cell, not the nucleus, enough of the good omega 3 fatty acids (Nordic Naturals) and decrease Omega-6 consumption to allow our cell membranes to be soft and pliable which allows nutrients in and waste products out.

Anxiety and depression needs more EPA…2-4 grams per day.

70% of all deaths are directly connected to deficiency or imbalance of fats.

Happy listening.

Sher

Interested in strengthening not just your muscles, but also your mind?  Sign up for DAHN Yoga lessons happening now at the Island Monkeez classroom.

10-10:45 am children 3-5 years old

11-12 pm for adults

Listen to this program to find out more about how DAHN yoga has impacted this young ladies life and health so profoundly and how it can help you.

sher

Every so often I am given a radio guest from one of our sponsors and when interviewing them I think to myself, “Man I wish this person practiced in Hawaii”.  Today was one of them.  Dr. Daenell is a Naturopathic physician calling in to us from Denver and she was a wonderful educator. 

She spoke on digestion and the importance of allowing the nutrients in our foods to be effectively broken down so they can get to our cells and provide energy for daily living.  Also, the importance of digestion and it’s role in allowing waste products to exit our bodies…after all, rotting, fermenting, recyling toxins is not a pretty sight.

The core of our immune sytems and neurological pathways starts with digestion and if we are not having at least one good formed, easy to pass bowel movement a day, trouble is right around the corner.  If you are experiencing nausea, gas, bloating and the obvious colon disorders like chron’s, IBS, colitis…listen to today’s program.

Products discussed from Enzymatic Therapy:

A.  Digestive enzymes–

1. Complete Gest:  for vegetarians and someone on a high plant fiber diet

2.  Megazyme:  High dose Enzyme for non-vegetarians

3.  Acid Ease:  Digestive Enzymes for persons with ulcers. It does not contain Protease which can aggravate the ulcers.

4. Gluten Defense:  A wonderful new enzyme to help those with gluten intolerances on the occasion of accidently eating something containing gluten.

Also discussed:

Probiotic Pearls, DGL ultra for reflux, indigestion, mouth ulcers, and The Whole Body Cleanse.

Happy tummies to you!

Sher

 

I really hope more and more people start coming to listen to and learn about various health related topics that we (well not really “we”, more like Nutritionist Edith) share in these monthly classes.  They really are interactive, and a wonderful way to get advice on various health topics.

This month the topic is aging:  Are we aging or decaying and how to reverse the effects of aging. 

Saturday April 18

12:30 PM

Waimalu Vim N’ Vigor–call please 484-4787.

sher